Before investing two hours into a new workout, it might be good to see exactly how this specific workout will benefit me right now. We could show the strength, flexibility, cardio and balance gains, number of new PRs, XPs and mastery improvements, that we would get if completing that workout.

We could also show how ready our body is right now for that workout, based on our muscle fatigue and the requirements of the workout program.

It could be accessible through an arrow placed to the right of the big orange "Start Session" button.