Request of a Training plan
Louis Deveseleer
Yeah we can do that! What equipment do you have available? How long have you already been training calisthenics?
l
liran
Louis DeveseleerHi Louis, thanks for getting back to me!
For equipment, I have a calisthenics park right near my house with pull-up bars, parallel bars, etc. I also have two resistance bands. I have no problem getting more equipment, like gymnastic rings, if it will help deepen the training.
As for my experience, I've been doing standard pull-ups and push-ups for years, but I really started focusing specifically on advanced calisthenics skills since last summer.
Thanks again!