Requests

Feature requests. For exercises requests, please use the mobile app's Custom exercises.
Add 81 new exercises
We started working on the next batch of exercises, that will include 81 new exercises. These all come from user requests. Heel walk Tiptoe walk Ankle swivels Knees to chest pose Floor I raise Floor I hold Floor Y raise Floor Y hold Floor T raise Floor T hold Floor W raise Floor W hold Flow IYTW Assisted tuck planche raise Assisted tuck planche hold Chair crunch Rocking pushup Raised arm circles Lying alternating leg raise Front neck half circle Pike compression flutter kicks Knee diamond pushup Lateral leg raise Bent-knee calf raise Bent-knee single-leg calf raise Wide squat good morning Lunge elbow tap Roll up Side child pose Downward dog foot pedal Wall rocking pushup Wall slide Wall pullover Wall straddle stretch Wall-sit calf raise Wall push calf raise One-leg wall push calf raise Wall tuck handstand slide Wall tuck handstand hold Wall T-handstand Wall L-handstand One-leg dolphin hold Lying trunk twist Reverse clamshell Seated side stretch Camel rotations Pigeon good morning Elevated pistol squat Jumping bulgarian split squat Weight pullover Bench dip Elevated bench dip Deficit hip thrust One-leg deficit hip thrust Lying incline dumbbell row Supine chin tuck Supine chin tuck hold Kettlebell tibialis raise Ketlebell knee drive Plank pass through Hammer curl Plates overhead lateral raise Dumbbell upright row Scapula weight push Forearm support knee raise Forearm support leg raise Forearm support one-leg raise Forearm support one-knee raise Tuck planche raise Pronated grip horizontal row Supinated grip horizontal row Neutral grip horizontal row Bent-legs bar biceps curl Harop curl 90 degrees hang hold Pullup circle Tuck pullup Scapula wing Navy seal burpee Hand release pushup Lunge tap and open Weighted cocoon
6
·

complete

Load More